Living with hip or knee pain?
You don't have to live with joint pain.
What causes joint problems?
These include:
- Heredity (runs in the family).
- Problems with the development of the joint.
- Genetic (inherited) tendency to problems with the cartilage (the cushioning tissue at the end of the bones).
- Minor repetitive injuries.
- Severe trauma to the joint cartilage.
While being overweight does not necessarily cause arthritis, it can contribute to early joint problems that can get worse quickly.
Fortunately, there are a variety of nonsurgical treatment options available to help relieve chronic pain and restore range of motion in your joints.
Nonsurgical treatment for joint pain can include:
- Weight loss.
- Activity modification.
- Supportive aids, such as a brace, a cane, or an orthotic device in the shoe.
- Injections or cortisone shots to temporarily relieve pain and inflammation in your joints.
- Viscosupplementation injections to lubricate joints.
- Physical therapy.
- Acetaminophen (Tylenol®) or anti-inflammatory drugs (e.g., ibuprofen).
- Topical treatments such as ointments or gels.
- Exercise, such as walking, swimming, other low-impact aerobic exercise and gentle stretching. (Check with your doctor before beginning or continuing any exercise program.)
If nonsurgical treatment options no longer help alleviate pain and you can no longer do the things you want, like and need to do, it may be time to consider joint replacement surgery.
What causes joint problems?
These include:
- Heredity (runs in the family).
- Problems with the development of the joint.
- Genetic (inherited) tendency to problems with the cartilage (the cushioning tissue at the end of the bones).
- Minor repetitive injuries.
- Severe trauma to the joint cartilage.
While being overweight does not necessarily cause arthritis, it can contribute to early joint problems that can get worse quickly.
Fortunately, there are a variety of nonsurgical treatment options available to help relieve chronic pain and restore range of motion in your joints.
- Weight loss.
- Activity modification.
- Supportive aids, such as a brace, a cane, or an orthotic device in the shoe.
- Injections or cortisone shots to temporarily relieve pain and inflammation in your joints.
- Viscosupplementation injections to lubricate joints.
- Physical therapy.
- Acetaminophen (Tylenol®) or anti-inflammatory drugs (e.g., ibuprofen).
- Topical treatments such as ointments or gels.
- Exercise, such as walking, swimming, other low-impact aerobic exercise and gentle stretching. (Check with your doctor before beginning or continuing any exercise program.)
If nonsurgical treatment options no longer help alleviate pain and you can no longer do the things you want, like and need to do, it may be time to consider joint replacement surgery.
Who is a candidate for joint replacement surgery?
People who are candidates for joint replacement surgery often have severe joint pain, stiffness, muscle weakness, limited motion, and swelling. Depending on the joint that is affected and the amount of damage, patients may have trouble with ordinary activities such as walking, putting on socks and shoes, getting into and out of cars, and climbing stairs.
Five reasons to consider joint replacement surgery now.
Joint replacement in our aging and active culture is increasingly common. Arthritic joints – which affect more than half of all 60-year-olds – no longer mean you must stop being active.
- Pain relief: Hip and knee replacements are among the most satisfying surgical procedures. With proper therapy, most people can achieve a higher level of function – without pain – than before surgery.”
- New technology: There have been many advancements since joint replacement procedures were first performed in the 1960s. Recent advances include robotic-assisted surgery which uses pre-operative imaging and robotic assistance to help preserve joint tissue and enhance the accuracy of implant placement.
- Improvements in the use of pain medication: While it’s unrealistic to expect no pain after surgery, the use of spinal anesthetics, long-acting local anesthetics and regional pain blocks help pinpoint and control pain, keeping postoperative pain on the low end of the scale and helps avoid the use of narcotics, which have more side effects.”
- Shorter hospital stays: Typically, joint replacement patients are out of bed and walking the day of surgery. Same day joint surgeries go home the day of surgery while most patients go home the day after surgery.
- Durability: Replacement joints today allow for improved motion, and they are lighter and stronger. Hip replacements last on average about 15 years, and approximately 85% of knee implants will last 20 years.
Knee Replacement Surgery
The knee is one of the most used joints in the body. Unfortunately, that means it can be overused to the point of injury. The good news is that it can be treated.
Hip Replacement Surgery
Surgeons perform more than 90% of hip replacements on adults older than 50.
You might be a good candidate for a hip replacement if symptoms in your hip are making it hard (or impossible) to participate in your daily routine or if pain and other symptoms in your hip affect your ability to stand, walk and move. Most people who get a hip replacement try other, more conservative treatments like medication, physical therapy or using a cane or walker before needing surgery.
“Most hip replacements are outpatient surgeries, which means you can go home the same day. Although some patients may need to stay in the hospital overnight,” says Dr. Surace.
Most people who have a hip replacement experience a dramatic decrease in their symptoms — especially pain and stiffness.
Once you’re fully recovered, you should have increased mobility and range of motion (how well and how far you can move your hip). A hip replacement usually makes it easier to walk, climb stairs and do other physical activities.
According to Dr. Surace, “The prosthetic hips used in hip replacements usually last a long time. Lots of people who have a hip replacement keep the implant for the rest of their lives.”
Breast Cancer Surgery
“Much of my surgical practice is related to breast cancer,” says Dr. Peabody. “Women are understandably uncomfortable when seeing a surgeon for the first time, so I do everything I can to make them understand their diagnosis, how we’re going to go about treating them, and the process for surgery if needed. While surgeons like to be in the operating room, a big part of what we do is educating our patients in the office, setting them up so they can have a successful surgery.”
Dr. Peabody first meets women after they have a mammogram that shows an abnormality. Access to the latest technology ensures that if an ultrasound or biopsy is needed, it can be done at the Wooster Milltown Specialty and Surgery Center followed by a diagnosis within just a couple of days.
If a biopsy is positive and breast cancer surgery is needed, options include a lumpectomy or mastectomy.
“The decision as to where to have breast cancer surgery is patient-driven. Many patients want to stay close to home, but others prefer to receive care from a breast specialist. We have great relationships with the breast surgeons at main campus and other Cleveland Clinic locations, and are able to seamlessly transfer care when needed,” says Dr. Peabody.
Interested in learning more about Integrative and Lifestyle Medicine?
Medical referrals aren’t necessary and virtual appointments are available for many services offered through Integrative and Lifestyle Medicine. Most insurance companies cover Integrative and Lifestyle Medicine care, but check with your provider about your coverage.
Five reasons to consider joint replacement surgery now.
Joint replacement in our aging and active culture is increasingly common. Arthritic joints – which affect more than half of all 60-year-olds – no longer mean you must stop being active.
- Pain relief: Hip and knee replacements are among the most satisfying surgical procedures. With proper therapy, most people can achieve a higher level of function – without pain – than before surgery.”
- New technology: There have been many advancements since joint replacement procedures were first performed in the 1960s. Recent advances include robotic-assisted surgery which uses pre-operative imaging and robotic assistance to help preserve joint tissue and enhance the accuracy of implant placement.
- Improvements in the use of pain medication: While it’s unrealistic to expect no pain after surgery, the use of spinal anesthetics, long-acting local anesthetics and regional pain blocks help pinpoint and control pain, keeping postoperative pain on the low end of the scale and helps avoid the use of narcotics, which have more side effects.”
- Shorter hospital stays: Typically, joint replacement patients are out of bed and walking the day of surgery. Same day joint surgeries go home the day of surgery while most patients go home the day after surgery.
- Durability: Replacement joints today allow for improved motion, and they are lighter and stronger. Hip replacements last on average about 15 years, and approximately 85% of knee implants will last 20 years.
Are you ready to schedule outpatient hip or knee replacement surgery?
To learn more about causes of hip and knee pain, conservative treatment, surgical options, recovery and more, download our free knee or hip pain treatment guides, or visit our website. To make an appointment with Drs. Pierce, Surace or another Cleveland Clinic orthopaedic specialist, call 216.541.1661.